Have you ever gone out for a run and realized that you were keeping step to the music?  Studies show that listening to music during exercise improves performance both because it motivates and distracts from fatigue.  Why not find songs that fit your pace so you can stay in step with your desired split-times?

 

Jog.fm is a site that seeks to do that.  The site is quite simple to use.  On the homepage, there is an option to browse popular workout music that is categorized by its tempo.

mile time 300x77 The Perfect Workout Playlist

You can pick music based on your pace and even browse playlists made by other users for specific workout times and split times.  Also, the site breaks up song categories by if they’re better for running, walking, or cycling!

 

This is just what I was looking for.  Time to run.

jog.fm  The Perfect Workout Playlist

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